You may not realize it, but each time you recall a memory -- like your first time riding a bike or walking into your high school prom --...

What information is retained in a memory over time, and which parts get lost? These questions have led to many scientific theories over...

The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope...

Sleep is crucial for consolidating our memories, and sleep deprivation has long been known to interfere with learning and memory. Now a...

The endogenous regulation of a specific gene is associated with a reduced risk of developing post-traumatic stress disorder following a...

The human brain operates on many levels. When we consider things which are distant in time, space or intimacy the rational brain tends...

Yesterday I was training in Sheffield (hi everyone, a great two days!). We were looking at the use of Teris for reducing intrusive...

In working with trauma I often use approaches that help people re-write memories in order to reduce the emotional distress. Whilst this...